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Podcast: Saturday Morning with Jack Tame
Episode: Nici Wickes: Asparagus and Cheddar Frittata
Description: This is an utterly delicious way to make the most of seasonal asparagus. It’s simple, packed full of protein, and just as good for lunch or dinner, as a picnic item or party piece.   Serves 4-6     Ingredients ¼ cup olive oil   1 onion, thinly sliced   400g (approx. 2 medium-large) potato   5 medium-large eggs, lightly beaten in a large bowl   2 tbsps. rosemary, chopped  1 tsp sea salt + ¼ tsp cracked pepper   1-2 bunches asparagus, tough ends snapped off   ½ cup grated cheddar    Method Preheat oven to 170 C.   Heat half the oil in a large (23-26cm) ovenproof pan and cook the...