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Podcast: Living Legacy Leadership
Episode: Sit Down to Rise Up: How Radical Self Care Can Change The World, with Miami Book Fair Author Shelley Tygielski
Description: Sit Down to Rise Up: How Radical Self Care Can Change The World, with Miami Book Fair Author Shelley Tygielski
Teacher, Public Speaker and Author of the acclaimed new book “Sit Down to Rise Up” Shelly Tygielski is a Self-Care Activist and Community Organizer who helps leaders desiring to do the “inner work” of radical self-care expand the result of that work to mindful communities. She is also the founder of Pandemic of Love, a mutual aid community which has served nearly 2 million people since March 2020.