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Podcast: The Run Smarter Podcast
Episode: Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding
Description: Learn more about Brodie's Research Database & AI Assistant 📄🔍For MORE Run Smarter Resources 🏃♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨In this listener Q&A episode, Brodie dives into four fascinating research-backed topics that every runner should understand — from aging performance to tendon rehab science:How running performance declines with age — and the key training interventions to slow it downRecovery potential after Achilles tendon rupture or tendinopathy, with or without surgeryThe true accuracy of MRI vs. CT scans for stress fractures a...