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Podcast: The Kristen Boss Podcast
Episode: 234. Dumpster Decisions and Burnout Recovery
Description: In this deeply personal and insight-packed solo episode, Kristen shares a powerful reflection on what she calls “dumpster decisions”—those all-or-nothing moves we make when we’re on the brink of burnout or buried in overwhelm. Drawing from her own journey of business pivots, personal healing, and rediscovery, Kristen opens up about how she threw away more than she needed to, only to later return and reclaim what still sparked joy.She walks listeners through the difference between rage cleaning your life and intentionally evaluating what still serves your evolving self. Along the way, she delivers relatable stories...