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Podcast: The Emotional Resilience Podcast
Episode: How to get out of a funk with Tyler Joe Stratton
Description: JOIN THE COMMUNITY!How to Get Out of a Funk: When you’re feeling low but it’s not quite depressionEveryone experiences periods of temporary sadness and lack of motivation. It’s called being in a funk, and while some of its symptoms may mirror clinical depression, being in a funk is different in that it’s a temporary situation and not a clinical diagnosis.Funks typically pass on their own, but that doesn’t mean you need to be stuck in one for the duration.Instead, you can take action to...