Want to create an interactive transcript for this episode?
Podcast: The Pleasure Zone ~ Milica Jelenic
Episode: 5 Ways To Reconnect To Your Body & Pleasure – Milica Jelenic
Description: The Pleasure Zone with Milica Jelenic - Diamond Host Reconnecting to your body can feel both exciting and terrifying. Yet when we ignore the body, we block pleasure. Your body holds memories, emotions, and the wisdom of sensual aliveness and learning what not to do when returning to it makes the process safe and sustainable. We’ll explore five common mistakes people make when trying to reconnect to their body, including forcing sensations, over-efforting, and comparing themselves to others. You’ll learn how to approach pleasure gently, with curiosity instead of expectation. We look at both what works and what does...