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Podcast: The Perception & Action Podcast
Episode: Developing Adaptable Performers: Training in Regions of Metastability
Description: A look at the concepts of multi and meta-stability in coordination. How can a performer have multiple movement solutions that are both stable and flexible at the same time? How might we develop this by training within meta-stable regions?  Articles: Multi-stability and meta-stability: understanding dynamic coordination in the brain How boxers decide to punch a target: emergent behaviour in nonlinear dynamical movement systems Metastability and emergent performance of dynamic interceptive actions  More information: http://perceptionaction.com/ My Research Gate Page (pdfs of...