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Podcast: The Perception & Action Podcast
Episode: The Constraints-Led Approach to Coaching IV: Why do we "Constrain"?
Description: Part 4 in my series on the CLA. What is the purpose of adding constraints in the constraints led approach to coaching? How does this differ from what has been done in the past? What are the different ways constraint manipulations can be used? How do constraints influence movement?  Me on the Talent Equation Podcast: https://www.spreaker.com/user/9625186/rob-gray-2  Improper Deceleration Example: https://www.mlb.com/video/miggy-ruptures-biceps-on-swing-c2147243383  More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My...