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Podcast: Eating at a Meeting
Episode: Advocating for Healthy Food Traditions to Change Communities & Transform Lives
Description: This is a special Women's HERstory month edition Tracy does every March. National City has one of the highest rates of obesity and diabetes in San Diego County and in the state of California. To help women seeking healthier diets in National City, a 7-week nutrition program called Cooking for Salud® was designed in 2012 with the goal of empowering families to take control of their health through the foods that they eat and prepare at home. It has become a Latina-led movement to raise the health, wellbeing, and resilience of the community with its graduates — Kitchenistas® — advocating, educat...