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Podcast: Feminine Roadmap
Episode: FR Ep #244 Living Life Awake with Kristin Walker
Description: Today on Feminine Roadmap we are talking about living life awake by understanding how our brains work and how we can shift them. Kristin Walker brings her years of research on how to develop our neural wiring to initiate desired behaviors instead of being directed by autopilot. Our brains are always working for us but they operate from what we’ve learned and known from our upbringing, people’s inputs and life’s experiences. When we reach midlife we are often doing what we’ve always done and may not even know why. Kristin encourages listeners to wake up to their th...