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Podcast: Mind Your Own Karma - Beyond The Bandage
Episode: Rewiring Your Subconscious: Hypnotherapy for Trauma, Anxiety & Confidence, with Craig Meriwether
Description: In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy.We explore:• What hypnotherapy actually is and how it works• How trauma, anxiety, and fear take root in the subconscious• Why your brain might be stuck in survival mode• The connection between your thoughts and your physical state• Simple strategies for boosting con...