Want to create an interactive transcript for this episode?
Podcast: The Holistic Health Podcast
Episode: #193 Unpacking Heavy Periods - the what, why and how.
Description: This week, we’re shaking things up! We kick things off with a rapid-fire round of health questions (spoiler: there’s plenty of giggles) before diving into something a little more real — heavy periods. We chat about what actually counts as a “heavy” period, why it happens, and how you can start figuring out what’s behind yours. UPCOMING EVENT:Register for The Progesterone Blueprint hereFIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com...