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Podcast: Resilience Mindset
Episode: From Burnout to Breakthrough: A Powerful Conversation on Resilience
Description: Welcome to The Resilient Mindset Podcast with Justine Martin – the Resilience Queen herself!In this powerful episode, Justine sits down with Philippa Scott, a passionate advocate, mother, and trauma-informed leader, whose journey through birth trauma, burnout, and rebuilding her life will leave you inspired and thinking differently about resilience.Philippa opens up about:✨ What resilience really means (and why it’s not just “pushing through”)✨ The hidden cost of living in survival mode and parenting from trauma✨ The pivotal moment that changed everything—and reset her nervous system in just 15 days✨ Why self-care isn’...