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Podcast: Shark Theory
Episode: Inside the Pain Cave: How to Keep Going When You Hit the Wall
Description: When the motivation fades and the pain gets loud, discipline—and perspective—keep you moving. Show Notes: In this raw follow-up to his 50K ultra race, Baylor Barbee dives deep into the pain cave—that dark mental space where your mind tells you to quit, and every step hurts. But this isn't just about running; it's about life, leadership, and learning to outlast adversity. Baylor breaks down what really happens when you hit the wall, why pain is proportional to the size of your goal, and how to train your mind to keep stepping when e...