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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Are You Muay Thai Training Like It's Still 1990?
Description: Ever wondered why some fighters still swear by ‘Golden Era’ Muay Thai training—and why that mindset could actually be sabotaging your progress?If you’re following old-school routines thinking it’s the only ‘authentic’ way, this video is going to change the way you train forever.Now in my fifties and with 25 years coaching fighters, I’ve seen firsthand what works and what just keeps you stuck—no matter how hard you push.The truth is the methods that built legends in the 80s and 90s aren’t enough anymore. There’s a blind spot most figh...