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Podcast: The Amberly Lago Show: Stories of True Grit and Grace
Episode: From Burnout To Breakthrough: Rest, Resilience, And Getting Back Up Stronger
Description: Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative "SPARK" framework for sparking joy and thriving through adversity. Tune in as Amberly reveals actionable strategies for entrepreneurs, hi...