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Podcast: Stay Grounded with Raj Jana
Episode: 394. Raj Jana: The Elephant in the Room That's Keeping You Sick, Stuck, and Afraid | Why I Created Liber8
Description: There's an elephant in the room that's keeping you sick, stuck, and afraid—and almost no one is talking about it.Trauma isn't just the big things that happened to you. It's the feelings that never got expressed. The shame that never got released. The hurt that never got processed. The beliefs you learned about yourself that keep you trapped. The grief you never fully let in. All of it—stored in your body—keeps you stuck in cycles of suffering.After 4 years of research with cancer patients, I discovered this truth...