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Podcast: WDKX
Episode: Mental Health Matter 09.24.25
Description: In this week’s powerful episode, Dr. Killings explores one of the most transformative – yet often overlooked – aspects of mental well-being: forgiveness. Whether it's forgiving others or learning to forgive ourselves, Dr. Killings dives deep into how this vital emotional process can free us from resentment, reduce anxiety, and open the door to healing and growth.