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Podcast: The Real Science of Sport Podcast
Episode: Do You Need Only 10g per Hour of Carbs? Tim Noakes Thinks So / Pacing Implosions: When Regulation Fails
Description: Support us on DiscourseAs Gareth mentioned, Discourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversationShow notesThis week on Spotlight, we dive DEEP into the world of physiology, pacing, fatigue and the brain. Using some enthralling races from Kona and Chicago at the weekend, and your Discourse questions and comments, we...