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Podcast: The Long Run Show
Episode: Beyond the Finish Line: Staying Motivated After Hitting Your Running Goals
Description: You’ve trained hard, crossed the finish line, and crushed your running goal — but now what? In this episode, we dive into what comes after achievement. Whether you’ve just finished your first 5K, hit a marathon PR, or checked off a major milestone, that post-race “what’s next?” feeling is real.We’ll explore how to stay motivated, find new purpose, and keep running with joy once the goal that’s driven you for months (or years) is behind you. Hear insights on:Overcoming post-race blues and burnoutSetting new goals without losing b...