Want to create an interactive transcript for this episode?
Podcast: A Millennial Mind
Episode: Healthy Phone Habits: Are You Being Controlled By Your Devices? Dr Martha | A Millennial Mind
Description: In this episode of 'A Millennial Mind,' I sit down with Dr. Marta Deiros Collado, a clinical psychologist with 20 years of experience and a mother of two. We dive into the hot topic of smartphones and social media, exploring whether they're helpful tools or harmful threats, especially for children and parents.
Dr. Marta shares her insights on the fear and misconceptions surrounding technology, and offers evidence-based strategies for finding balance and boundaries in our digital lives. We also discuss the impact of screen time on relationships and mental health, and how parents can build healthier tech habits for...