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Podcast: Masculine Mindset Show
Episode: The Perfect Squat & Accessory Lifts for Hardgainers
Description: Think your legs just won't grow because you're a hardgainer? Think again. In this episode, I break down the perfect squat form that will finally force your quads, glutes, and hamstrings to grow. Here's what you'll learn inside: Why most hardgainers fail at squats (hint: it's not genetics, it's execution) The exact setup you need for stability, tension, and power How to control the descent like a pro instead of dive-bombing reps What to do at the bottom of the squat so you build muscle instead of bouncing The right way to drive up with intent...