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Podcast: Be Here Now Network
Episode: Krishna Das: Spiritual Practices for Fear, Anxiety, and Overthinking | Pilgrim Heart Ep. 185
Description: Krishna Das explores how spiritual practices like chanting and loving-kindness can calm anxiety and free the mind from the trap of overthinking.
This time on Pilgrim Heart, Krishna Das shares his thoughts on:
- Maharaj-ji, beyond the physical form
- Discovering the guru’s presence everywhere
- Our limited, human way of conceptualizing God
- Spiritual life and relieving suffering in ourselves and others
- Loving people as they are while still being able to set boundaries when necessary
- The challenge of leaving relationships after they’ve served their karmic purpose
- Allowing the mind to settle and becoming accu...