Want to create an interactive transcript for this episode?
Podcast: Confident Homeschooling Homemakers | Mom Life, Balance, Schedules, Routines, Planning, Nontoxic
Episode: 37| Sleep Training Routine with Michele DiSpirito of Goodnight Families Sleep Consulting
Description: Today i'm sharing with y'all a chat all about sleep training schedules, routines, and mom life hacks with my friends Michele DiSpirito of Goodnight Families Sleep Consulting. She is a much needed wealth of knowledge for families going through sleep training or what we like to call sleep shaping!
—————————————
-Misinformation / Sleep Studies: https://pubmed.ncbi.nlm.nih.gov/21945361/ https://pubmed.ncbi.nlm.nih.gov/22966034/
-Michele’s blog post on Sleep Crutches: https://www.goodnightfamilies.com/post/sleep-props-sleep-associations -Get your child out of your bed blog post: https://www.goodnightfamilies.com/post/get-your-child-out-of-your-bed -
-Find Michele on FB & IG...