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Podcast: Anxiety to Confidence - The Personal Development Unplugged Podcast
Episode: #231 I'm Better Than This
Description: I'm Better Than This We both are In the past when I felt down sometimes I used to leave it, try to ignore it. Did that work? Mostly no. What about you? Lately, I have been feeling down but when I've been down I decided to deal with it, there and then. I want to share how I have learned to change that down feeling and stopped that down feeling from growing worse. And what I've learned has only reinforced what we do here. If you will come with me and stop and...