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Podcast: Finding Genius Podcast
Episode: Mindful Connections: Exploring The Neuroscience Of Healthy Relationships With Annie Chen
Description: In this episode, we connect with Annie Chen, an author, therapist, consultant, and coach who uses neuroscience research to help clients navigate the complexities of relationships and emotional safety. Annie has been studying the mind, nervous systems, and relationships for over 17 years – empowering her to help others in unique and productive ways… Annie recently wrote I Want to Connect: Rewire Your Nervous System for Stress Resilience and Secure Attachment, a book that demystifies what it takes to have better relationships. By transcending surface-level advice and digging into the fundamentals of stress resilience, Annie provides readers with the resou...