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Podcast: Finding Genius Podcast
Episode: Intermittent Fasting And Microbiome | How To Take Charge Of Your Gut Health
Description: Gut microbiome influences many facets of the body. From depression to diabetes, a healthy gut is essential for both physical and mental health. In this episode, Dr. Jack A. Gilbert joins us to discuss how microbes interact with each other, the world around them, and what makes them a vital part of our health and wellness. Dr. Gilbert is the Director of the Microbiome and Metagenomics Center and the Microbiome Core Facility and a Professor at UC San Diego School of Medicine. He also serves on the board of the Genomic Standards Consortium, and is the primary i...