Want to create an interactive transcript for this episode?
Podcast: Living the Dream with Curveball
Episode: Navigating Anger: Davina Hehn's Guide to Emotional Intelligence and Parenting
Description: Send us Fan MailIn this enlightening episode of Living the Dream with Curveball, we are joined by Davina Hehn, a trained therapist turned mental health coach and professional friend. Davina shares her transformative journey from struggling in her marriage and parenting to becoming a beacon of self-advocacy and emotional regulation. She delves into the pervasive issue of anger in today's society, discussing how it is often misunderstood and mismanaged. Davina emphasizes the importance of emotional literacy, especially for parents, and how modeling healthy emotional responses can break generational cycles of repression and conflict. Listeners will gain...