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Podcast: Passion Struck with John R. Miles
Episode: Cindy Shaw On: The Six Pillars of Brain Health EP 71
Description: Brain Health Coach Cindy Shaw sits down with John R Miles to discuss the six pillars of brain health which include: Physical Exercise, Food & Nutrition, Medical Health, Sleep & Relaxation, Mental Fitness, and Social Interaction.
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About Our Guest Cindy Shaw
Thank you for listening to the Passion Struck podcast. Cindy Shaw is the founder of The Better Brain Academy, and she user her expertise as a brain health and mental performance trainer to help...