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Podcast: Apogee Strong
Episode: Michael Ostrolenk: Human Optimization, Playfulness, and Nervous System Mastery – Tools for Thriving in Parenting, Partnership, and Life Transitions
Description: Are your relationships built on conscious connection—or silent assumptions?Most couples, parents, and even leaders don’t realize they’re operating on unspoken rules and old programming that quietly sabotage communication, intimacy, and trust.So how do we break free from those reactive patterns and build relationships that actually grow with us?In this episode, host Matt Beaudreau sits down with Michael Ostrolenk, a Master Coach in Resilience, Leadership, and Elite Performance with over three decades of experience guiding high-achieving individuals, couples, and teams. A former Direct...