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Podcast: Kwik Brain with Jim Kwik
Episode: How to Sleep Better During a Pandemic with Dr. Michael Breus
Description: How do you sleep better during a pandemic? Stress is something that we are all familiar with, but stress during a pandemic is quite different. Many people are suffering from poor sleep quality as a result of these new and overwhelming stresses. Today we are glad to welcome my good friend and returning guest, Dr. Michael Breus, for insight. Michael is a Clinical Psychologist, author, and host of the new podcast show, Sleep Success with Dr. Michael Breus, Ph.D. Michael also serves on the clinical advisory board of The Dr. Oz Show. I...