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Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: What Does EQ Stand For—And How Do You Know If You Have It with Nada Lena Nasserdeen, M.A
Description: In this episode of Energy Medicine, Dr. Mary welcomes Nada Lena Nasserdeen, founder and CEO of Rise Up for You and a bestselling author, for a powerful conversation about how emotional intelligence (EQ) influences every aspect of our healing and growth. They explore how emotions live in the body, why self-awareness is the root of transformation, and how developing EQ can strengthen your leadership, relationships, and overall well-being.Nada breaks down the four pillars of emotional intelligence—self-awareness, self-management, social awareness, and relationship management—and shares how to build confidence from the inside out. Together, they uncover how...