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Podcast: The Holistic Health Podcast
Episode: #194 Managing the emotional rollercoaster of chronic illness
Description: This week we’re getting real about life with chronic illness. We open up about our own experiences, how it shapes identity, and why having the right people around you makes all the difference. We dive into the tricky stuff; invisible symptoms, the misunderstandings that come with them - and share how self-compassion and a little humour can keep you afloat. It’s an honest, heart-to-heart chat about acceptance, celebrating small wins, and finding friends who truly “get it” when you’re on a healing journey.UPCOMING EVENT:Registe...