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Podcast: Ayurveda Digested
Episode: Ayurveda & the Art of Simplicity: Diwali, Doshas & the Return to Rhythm
Description: Quote from Episode:“It’s so simple. But just because something is simple doesn’t mean it doesn’t work.” — Bridge OchoaShow Notes:In this New Moon Diwali episode, Nicholas and Bridge celebrate light over darkness through the lens of Ayurveda—how rhythm, food, and presence become medicine. What begins as a chat about Maryland bridges and family roots flows into a grounded talk on doshas, misused online quizzes, and the real art of assessment through pulse, observation, and conversation. They share insights from Dr. Vasant Lad, contrast Western and Ayurvedic...