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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Book Talk: Uncomplicating Wellness
Description: Wellness without rules isn't just a concept; it's a revolution in how women can approach their health. Are you tired of conflicting advice, restrictive diets, and the overwhelming noise of wellness culture? It's time to ditch the broken tools you've been given and discover that you're not broken; you just need a different approach. This conversation explores how to rebuild body trust, embrace personalized wellness, and reclaim your life at every stage.Host Jenn Trepeck of Salad With a Side of Fries hosts an honest roundtable discussion about her new book, Uncomplicating Wellness. Jenn explores women's health...