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Podcast: Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
Episode: 5 Minute Drill | Build Stronger Fitness
Description: You ever notice how chaos always seems to hit when you're at your weakest? One bad night's sleep. A stretch of skipped workouts. A week of high stress where your mind is cloudy and your emotions are raw. That's when the enemy strikes. Here's the kicker: We live in a world full of chaos and evil. And when you're weak – physically, mentally, or emotionally – you're exposed. Think about it… When your body is off, your focus goes with it. When your emotions are scattered, your leadership takes a hit. When your m...