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Podcast: It's Personal
Episode: Why Feeling Taken Care Of Can Feel IMPOSSIBLE (The Hidden Protection Mechanism Keeping You Alone)
Description: If you value being organized and consistent but are facing unpredictable circumstances, this video addresses the deep and very human struggle of feeling cared for. We explore why carrying a lot of responsibility creates the subconscious belief: "If I don’t hold it together, no one will". This trains your nervous system to be "safer if I don’t rely too much on others", making support feel foreign or unsafe. This resistance is a powerful protection mechanism. Learn how the need to control or past abandonment experiences cause us to perpetuate or prophesy the idea that "I'm not being take...