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Podcast: F*ck Wellness
Episode: "Lara, Stop Reading Cosmo" & Other High Quality Advice
Description: You asked, we answered... This was our first "Ask Us Anything" episode and, low key, we had a total blast. We talk about intuition vs. emotion, what to do about boredom, our weirdest irrational fears, the last time we sobbed, and so much more. Notes:Ryan & Mal's Ask Us Anything EpBJ Fogg's book: "Tiny Habits"James Clear's book: "Atomic Habits"Susan David's book: "Emotional Agility"Coda movieNew to F*ck Wellness? Click here for our blog post on the best episodes to start with!Follow us o...