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Podcast: Women Want Strong Men
Episode: A No-BS Beginnerâs Guide to TRT with Dave Lee
Description:
Testosterone Replacement Therapy can feel confusingâespecially with conflicting advice online. In this beginner-friendly episode, Dave Lee explains what TRT is, when itâs truly needed, and why itâs a lifelong medical therapy. He covers the core decision point (optimize lifestyle first vs. start TRT), what âgoodâ protocols look like (stable levels via frequent low-dose injections or 20% trans-scrotal cream), and the red flags to avoid (infrequent injections, cookie-cutter add-ons like routine HCG and aromatase inhibitors, pellets/patches/gels with poor efficacy). Dave lays out the habits that make TRT workâsleep, protein-forward nutrition, steps, cardio, and resistance trainingâand clears up...