Want to create an interactive transcript for this episode?
Podcast: Passion Harvest
Episode: FELDENKRAIS: Re-organise your connection between the brain and body with Shona Lee
Description: Shona discovered Feldenkrais and it felt like coming home.
Shona is a Feldenkrais practitioner and massage therapist and she enables people to experience a new sense of freedom and ease in their body. Her clients also include The Australian Ballet and the Bangarra Dance Theatre.
The Feldenkrais Method is a type of somatic educational method devised by Israeli Moshé Feldenkrais during the mid-20th century. It aims to utilise the neuroplasticity of the brain, to reorganize connections between the brain and body and so improve thinking, body movement and psychological state.
Shona is passionate about people and in awe of h...