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Podcast: The Happy Half Hour
Episode: Assumptions, Happiness, and The Art of Letting Go of Old Stories. The Happy Half Hour Podcast Episode 197
Description: Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mindset, even in the face of adversity.They introduce powerful concepts like Neville Goddardβs revision technique and discuss how reframing our personal narratives ca...