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Podcast: PowHERhouse Podcast
Episode: Episode 116: Unpacking Perfectionism, Trauma, and the Pressure to Keep Going
Description: Feeling Driven But Drained? It Might Be More Than Just Stress.Ever feel like you’re doing it all, yet somehow running on fumes? what if the exhaustion, overcommitment, and perfectionism you’re feeling aren’t just stress... but stored trauma?In this raw and powerful conversation, nicholle sits down with dr. aimee to unpack the link between trauma, achievement, and the pressure women put on themselves to “keep it together.” they dive deep into how unprocessed emotions can quietly run your life, your business, and your health—and what to do a...