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Podcast: Out Of Our Minds
Episode: #102 - Hyperfixated on What Other People Think of You? The Energy of Shame, Decoded.
Description: Ever felt the thick, sticky weight of shame? That dense, disowning energy that pulls you into fear, self-judgment, and obsession with how others perceive you? If so, you are so not alone...AND you've landed in the right place...Today we sit down to unpack the subtle yet profound layers of shame, exploring how it often masks as feelings of unworthiness, hiding, or regret over expressing your authentic self. This episode is a raw, unapologetic invitation to stop shrinking, to fully claim every part of you—including your shadows—and to move beyond the need for external appr...