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Podcast: A Quest for Well-Being
Episode: The Power Of A Home Yoga Practice & How to Start
Description: — You love yoga, but you're too tired and busy to fit a studio practice into your schedule. You're looking for ways to fit it into your days without breaking the bank or taking too much time away from loved ones. You want to advance your practice physically, mentally and spiritually so you can feel stronger and show up better for your work and loved ones. Or maybe you've realized you're getting a watered down version of yoga at the gym or studio, but signing up for a teacher training just isn't for you. You also don't know wh...