Want to create an interactive transcript for this episode?
Podcast: A Quest for Well-Being
Episode: Cultivating Peace, Self-Love, & A Positive Self-Image
Description: — Exploring the relationship between mental health, emotions, and the body - many mental health diagnosis not only have a mental and emotional impact on functioning, but also include a somatic component of expression. In mental health care, we must celebrate the scientific reintegration of mind and body in order to address the entirety of who we are as human beings. Simultaneously, it's beneficial to observe the systems within which we are also embedded that either feed or starve the health of us not only as individuals, but also as communities. The mental health field is growing with evidence-based practices an...