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Podcast: SUCCESS Podcasts
Episode: Your Non-Zombie Guide to BRAINSSS
Description: Your brain is one of the most powerful tools at your disposal, yet also underutilized and abused. This week we focus on how you can make mind over matter a part of your everyday life. Shelby and Josh chat with Erik Vance, Scientific American contributor and author of Suggestible You, and we cover 6 ways to rest your brain and recoup from the daily chaos of life and work.