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Podcast: SUCCESS Podcasts
Episode: EP66: 5 Keys to a Healthier Brain
Description: True health and wellness starts with a healthy brain. On this week’s episode Josh and Shelby focus on the brain. They chat with Dr. Daniel Amen, one of the world’s foremost experts on brain research, about why a healthy lifestyle starts with the brain and how we can practice good brain health daily. Plus, Josh and Shelby share how a simple 5-minute exercise can be your key to a healthier brain. Â