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Podcast: TheDialedInPodcast
Episode: 146: How To Avoid Burnout & Remain In Control
Description: In today's episode we talk about why in order for you to truly start to avoid that real burnout, you then first HAVE to stop doing the same old thing over and over again and instead just really start to make some real changes not only in your daily routine, but in how you then take care of your physical and mental health moving forward.-----Chapters:0:00 - Introduction 0:38 - Why It's So Important To Notice Burnout Before It's Too Late1:34 - My Personal Struggles W...