Want to create an interactive transcript for this episode?
Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: Mood-Boosting Sleep Meditation: Harvest Your Inner Gold
Description: Allow tonight's mood-boosting sleep meditation to offer a soft place to land, as you prepare for a night of deep, restorative rest. Find relief from depression, stress, and anxiety, as you visualize a tranquil inner landscape where happy memories and hopeful dreams cascade around you like beautiful golden autumn leaves. This soothing sleep journey narrated by a female voice will help you 'Harvest Your Inner Gold', nourishing your spirit and easing you into a profound, positive night of sleep. It's time to dream away. Original Script, Narration, Music, Sound Design, and Production by Michelle Ho...