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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: Tip #5 to Enhance Your Performance in Business and Life
Description: Today we are talking about Tip #5 to enhance your performance in life, which is to Practice Gratitude Each Day. Gratitude is a powerful emotion. When we express gratitude, our brains actually release dopamine and serotonin, which are the neurotransmitters responsible for making us feel good. Expressing gratitude can lead to better health and bring us happiness. When life gets overwhelming, it can be hard to consistently practice gratitude. Which is why it is what it is—a practice. Some people start their day with something they’re gratef...